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  • How to use sesame seeds (oil) for weight loss?

    Sesame seeds have been used for food and medicine for over 5000 years, and our predecessors thought they...

    How to use sesame seeds (oil) for weight loss?

    Sesame seeds have been used for food and medicine for over 5000 years, and our predecessors thought they had magical abilities. Nuts and seeds have a significant role in maintaining...

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  • Cooking Oil for Healthy Heart you Should Add to...

    If you love cooking and are health conscious, you might have gone through many cooking oil options and...

    Cooking Oil for Healthy Heart you Should Add to...

    If you love cooking and are health conscious, you might have gone through many cooking oil options and must’ve added a hundred heart-healthy oils to your cart. Well, finding healthy...

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  • Balanced Diet: What is it and Why is it Important?

    In this fast-growing and health-conscious era, health and wellness are the top priorities for almost every individual. While...

    Balanced Diet: What is it and Why is it Important?

    In this fast-growing and health-conscious era, health and wellness are the top priorities for almost every individual. While exercising and running are essential to staying fit, a balanced diet must...

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  • Benefits of Abhyanga Self-Massage with Sesame Oil

    The term massage is usually linked with costly spa therapies and is considered an indulgence and privilege for...

    Benefits of Abhyanga Self-Massage with Sesame Oil

    The term massage is usually linked with costly spa therapies and is considered an indulgence and privilege for special occasions. In Ayurveda, self-massage or Abhyanga oil massage should be done...

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  • What is Cold Pressed Oil and How it is Made?

    Edible oil is one of the basic and compulsory ingredients used daily in cooking. There are plenty of...

    What is Cold Pressed Oil and How it is Made?

    Edible oil is one of the basic and compulsory ingredients used daily in cooking. There are plenty of oil varieties available on the market for cooking under the category of...

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  • Sesame Oil For Hair And Skin

    The significance of oil, especially in Asian countries, cannot be understated. People choose wood pressed sesame oil, mustard...

    Sesame Oil For Hair And Skin

    The significance of oil, especially in Asian countries, cannot be understated. People choose wood pressed sesame oil, mustard oil, and coconut oil for making their skin and hair healthy and...

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  • Is Peanut Oil Healthy or Unhealthy?

    What is Peanut Oil? With several cooking oils on the marketplace, it's difficult to determine which ones are...

    Is Peanut Oil Healthy or Unhealthy?

    What is Peanut Oil? With several cooking oils on the marketplace, it's difficult to determine which ones are healthier. Peanut oil is a renowned cooking oil frequently used, particularly when...

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