The significance of oil, especially in Asian countries, cannot be understated. People choose wood pressed sesame oil, mustard oil, and coconut oil for making their skin and hair healthy and even to reverse the damage. Not only does it provides nourishment, but it is also beneficial when compared to the expensive medicines for issues related to hair or skin.
Interestingly, a report by Statista revealed that India consumed an estimated volume of over 22 million metric tons of vegetable oils in the fiscal year 2021. However, despite the immense oil consumption, not many people are aware of the health effects of every oil, including the drawbacks and benefits, leading to physical issues in the long run.
You are probably familiar with some essential oils for applying onto skin or hair massages, but if you haven’t used sesame oil yet, this blog will tell you exactly why you should start using it?
Wood pressed sesame oil is one of the healthiest substitutes if you wish to take your skin and hair care routine up a notch. Let’s discuss in-depth the sesame oil’s benefits and what makes it better than other oils
Let’s start by talking about
What Is Sesame Oil?
Derived from sesame (til) seeds, also known as gingelly oil, is a widely used edible vegetable oil.
The oil has a nutty aroma and taste that makes the dishes delicious and imparts a toasty flavour to the salad when used as dressing or sauteing. Although, you cannot always use it for frying as it may sometimes give a burnt flavour to the dishes. It is high in vitamin E, making it an excellent product for skin and hair.
However, it requires manual extraction from high-quality, sun-dried seeds, so its productivity is limited. The oil extracted through Kacchi Ghani, a traditional method in India that uses wooden Ghani machines, is known as wood pressed oil.
Keeping the traditional ways of oil extraction alive, Nayesha’s sesame oil comes from sun-dried seeds that are lab-tested and undergo Kacchi Ghani extraction at temperatures below 50 degrees celsius. This helps keep the nutrients and minerals intact in the oil, making every ounce of wood pressed sesame oil healthy for consumption and external use.
Taking this discussion further by talking about the benefits of wood pressed sesame oil.
Sesame Oil Benefits For Hair
Prevents Premature Hair Graying
Hair greying is a common problem in India, and 50% of the population has about 50% grey hair at the age of 50. Using pure sesame oil for head massage can prevent premature greying of hair and helps in maintaining the natural hair colour. It does so by fighting the buildup of free radicals and chemicals, preventing premature greying.
Promotes Hair Growth
Being rich in vitamin E, it can prevent further hair loss by facilitating hair growth and increasing blood circulation when massaged in the head. Some studies compare the effect of it to the benefits of medicines.
Protects Hair From Harmful UV Rays
When massaged in the head, Sesame oil can form a coating around the hair shaft, which prevents the hair from the harmful UV rays of the sun and forms the adverse effects of pollution.
Treats Head Lice
Using sesame oil and neem oil or tea tree oil for head massage of the school going kids can help treat the head lice. It is also helpful in treating fungal and bacterial conditions.
Soothes Heat Damaged And Dry Hair
If you frequently use straightening irons or blow dryers for styling, good quality wood pressed sesame oil can repair the hair. In addition, it can moisturise the hair and provide deep nourishment to the follicles.
Prevents Hair Fall Due To Stress
Massaging regularly with gingelly oil can help alleviate the stress as it has tranquilising effects, which, in turn, prevents hair loss due to stress.
Prevents Dandruff
Massaging the head with sesame oil can help prevent dry and itchy scalp, which is the main cause of dandruff. Owing to its moisturising properties, it keeps the scalp healthy and prevents flaking.
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How To Use Sesame Oil For Hair?
Wood pressed sesame oil when combined with other oils can be used for multiple purposes.
Sesame Oil Massage For Hair
Warm the oil and massage hair from root to tip. Leave it on for 20 minutes, and then wash it off with a mild hair cleanser and lukewarm water.
Sesame Oil and Neem Oil Massage for hair
Dilute equal parts of Neem and sesame Oil and gently massage into the scalp. Leave the oil on for 30 minutes and then wash with a mild hair cleanser.
Sesame Oil and Almond Oil Massage for hair
Mix equal proportions of Almond and Sesame Oil and gently massage into the scalp. Leave the oil on for 30-40 minutes, and then wash with a mild hair cleanser.
Sesame Oil and Coconut Oil Massage for hair
Mix equal proportions of Coconut and Sesame Oil and massage into the scalp. Leave the oil on for 30 minutes and then wash with a mild hair cleanser.
Sesame Oil Hair Mask Recipe
To help you use the til or gingelly oil in an efficient way, here is an easy way to make hair oil mask
Things You’ll Need
- Wood pressed Sesame Oil (2 tbsp)
- Coconut Oil (2 tbsp)
- Bowl
- Mixing spoon
How to Apply?
- Combine all the ingredients together and mix them well.
- Apply the mask and keep it onto your hair for about 30 to 40 minutes.
- Rinse the mask off with a mild cleanser.
Sesame Oil For Skin: A Common Misconception
Many of you must’ve encountered a common misconception about oils promoting acne and sebum accumulation under your skin.
Well, it’s time to bust the myth!
Contrary to common belief, wood pressed sesame oil is extremely helpful in fighting acne-prone skin and is beneficial for young and adults alike. Apart from preventing pore-clogging, it also controls eruptions, naturally making your skin healthy and lustrous. Furthermore, because of its soothing effect, the oil can also prevent rashes and red bumps on the skin.
So, the next time you apply oil onto your skin, make sure that you go for pure and natural, gingelly oil as it has no chemicals or adulterants to give you only what’s best.
Let The Wood Pressed Sesame Oil Work It’s Magic!
The benefits of til oil are numerous as it comes with nutrients beneficial for the body. Owing to its rich vitamin E content, antioxidant property and ability to fight free radicals, sesame oil can be a remedy for most skin and hair issues.
However, choosing pure oil is essential to recieve its benefits. At Nayesha, we understand your concerns and bring you highly nutritious, unrefined, and pure wood pressed sesame oil.
Buy it from our store or Amazon today and join millions of families who switched to a healthier life with us.