Healthy and Delicious Corn Cutlet in Wood Pressed Groundnut Oil Recipe

Healthy and Delicious Corn Cutlet in Wood Pressed Groundnut Oil Recipe

Craving for a tasty snack that won't ruin your diet? Say hello to the irresistible corn cutlets! These crunchy and mouth-watering treats are delicious and loaded with the nutritional benefits of sweet corn.

In this article, we'll guide you through the step-by-step process of making perfect corn cutlets recipe made with super healthy wood pressed groundnut oil, along with expert tips and tricks to elevate their taste. Plus, we'll delve into the health benefits of corn and why using wood pressed groundnut oil is the ultimate choice for cooking this recipe. Get ready to tantalise your taste buds with this lip-smacking snack!

Ingredients for Making Sweet Corn Cutlets

To make delicious sweet corn cutlets, you’ll need the following ingredients:

Ingredients for Making Sweet Corn Cutlets

Step-by-Step Guide to Making Corn Cutlets

Now let's begin with the steps you must follow to prepare a lip-smacking sweet corn cutlet recipe.

Step 1: In a mixing bowl, mash the boiled potatoes and add the sweet corn, chopped onion, green chillies, ginger paste, garlic paste, coriander powder, cumin powder, garam masala, red chilli powder, salt, and chopped coriander leaves. Mix well.

Step 2: Add the breadcrumbs to the mixture and mix again. The bread crumbs will help bind the mixture.

Step 3: Take a small amount of the mixture and shape it into a cutlet. Make sure the cutlet is not too thick or too thin.

Step 4: Heat wood pressed groundnut oil in a pan and add the cutlets. Fry until golden brown on both sides.

Step 5: Remove the cutlets from the pan and place them on a paper towel to absorb any excess oil.

Step 6: Serve hot with chutney or ketchup.

Tips for Making the Perfect Corn Cutlets

  • Make sure the mixture is not overly moist or undercooked. You can add more bread crumbs if it's too wet. Add some water if it's too dry.
  • Before adding the cutlets, confirm that the oil is heated up. Cutlets will soak up too much oil and get soggy if the oil is not heated to the proper temperature.
  • Never overfill the pan. To ensure that the cutlets cook equally, fry them in small batches.
  • For frying, use wood-pressed groundnut oil. It makes the cutlets healthier and gives them a lovely nutty flavour.

Health Benefits of Having Corn Cutlets

Cutlets made from sweet corn are a great fibre, vitamins and minerals source. Antioxidants found in it help in the body's defence against disease. Corn is a good option for anyone managing their weight because it is low in calories and fat. Corn cutlets form an enticing and nutrient-dense snack when coupled with other healthful foods like potatoes and seasonings.

Why Use Wood Pressed Groundnut Oil for Cooking Corn Cutlets?

Chekku groundnut oil, often referred to as wood pressed groundnut oil, is created utilising a conventional process of obtaining oil from nuts. The natural nutrition and flavour of the nuts are preserved because no chemicals or heat are used in the oil extraction process. Because it has no additives or preservatives, wood pressed groundnut oil is healthier than conventional groundnut oil. Additionally, because it gives corn cutlets a lovely nutty flavour, it's a fantastic choice for cooking them.

Chekku Groundnut Oil vs Regular Groundnut Oil

Regular groundnut oil is extracted using chemical solvents, which can strip the oil of its natural nutrients and flavour. On the other hand, the traditional process of producing Chekku groundnut oil entails crushing the nuts and pressing the oil with a wooden press method. Chekku groundnut oil is a healthier and tastier alternative as a result of this method's preservation of the nuts' natural nutrients and flavour.

Best Wood Pressed Groundnut Oil for Cooking Corn Cutlets - Nayesha Oil Mills

When it comes to choosing the best wood pressed groundnut oil for cooking sweet corn cutlet recipes, Nayesha Oil Mills can help you by delivering Pure, and Sure Wood Pressed Peanut Oil. Our chekku groundnut oil is made using 100% organic peanuts and is free of chemicals or additives.

This oil is rich in monounsaturated fats, which are good for heart health. It’s also high in antioxidants and vitamin E, which help protect the body from free radicals. So buy the best wood pressed groundnut oil online from Nayesha Oil Mills to get more benefits.

Serving Suggestions for Corn Cutlets

Corn cutlets can be used as a side dish, an appetiser, or even a snack. They taste well on their own or when combined with chutney or ketchup. Additionally, you can include them in a meal or serve them with a salad.


Corn cutlets are a delicious and healthy snack that is easy to make at home. You can give them a delightfully nutty flavour and make them healthier by using wood pressed groundnut oil. You may quickly satisfy your cravings with this recipe and our tips for preparing the ideal cutlets.

So, want to buy the best wood pressed groundnut oil? give Nayesha Oil Mills a try. They are known for providing the best quality oil, processed by the traditional wood pressed or cold pressed methods. Visit our site to learn the wood pressed groundnut oil price and other required information.


Q.1: What is a corn cutlet?

Ans: A corn cutlet is a vegetarian snack or appetiser created by combining mashed corn kernels with seasonings and binding them with bread crumbs or potatoes. After being formed into patties or cutlets, the mixture is cooked until crispy.

Q.2: Why is wood pressed groundnut oil a healthier choice for cooking corn cutlets?

Ans: Wood pressed groundnut oil is healthier because it is made without chemicals or heat when extracting peanuts. Because the oil still has its natural antioxidants and nutrients, it is healthier than processed oils. Aside from that, groundnut oil's high smoking point makes it perfect for deep-frying corn cutlets at high temperatures without producing harmful free radicals.

Q.3: Can I make corn cutlets without using bread crumbs?

Ans: It is possible to prepare corn cutlets without bread crumbs. As a substitute, you might use rice flour or mashed potatoes as a binding agent. The mashed potato will give the cutlets more flavour and moisture, while the rice flour will give them more crunch.

Q.4: Are corn cutlets suitable for people on a vegan diet?

Ans: Since they don't contain any animal products, maize cutlets are okay for vegans. However, it's necessary to double-check the recipe's ingredients to make sure they're acceptable. This recipe uses wood pressed groundnut oil, which is a vegan-friendly oil.

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